"Meditating and learning with you, I'm feeling happier and more at peace than I have in a LONG time."
The Moment is an online meditation service so you can get the most out of meditation no matter where you're at on your journey:
- a beginner just getting started
- a dabbler who wants to feel more confident
- an on-again, off-again meditator who wants to be more consistent
- a skilled meditator who wants to go deeper with your practice
We all feel wobbly about meditation from time to time. Maybe you're convinced you can't do it or that it won't work for you? Or maybe you wonder how you'll ever find the time to fit meditation into your busy day? Perhaps you're frustrated because you've downloaded the apps, and have all the information, but you're still waiting for that promised transformation.
I'm here to change all that.
It's time for you to thrive.
Members say that they're meditating more regularly now and with ease since joining the membership. This is key because when meditation becomes part of your daily routine AND you have a teacher to personally guide and support you, you'll see real change in your life - and you'll thrive.
You'll experience for yourself that:
Meditation makes you calmer, more creative, peaceful, more present, more self-aware, kinder, compassionate, less stressed-out, more adaptable to change, more productive, more joyful, and less angry.
Your physical health gets better, emotions balance out, anxiety diminishes, energy is restored, sleep improves, and healing happens.
You can do it! You'll be supported every step of the way.
The Moment Membership is for you if you want to:
- get started with meditation and learn the basics
- gain confidence in your meditation skills
- graduate from apps
- get consistent with your practice
- go deeper with your practice
- overcome obstacles like being too busy, being too antsy, getting bored, or not being able to quiet your mind
- learn how to establish your own daily practice, unguided
- discover the practices that work best for you and you enjoy doing
- connect with other meditators
- experience the magic of meditating with a group
- go deeper & know yourself better
- be more present in your life and live more mindfully
- see real change in your life
- have direct access to a certified meditation teacher and coach; someone who cares about you
As a member of The Moment you'll get:
- unlimited access to a variety of live guided meditation sessions each week via Zoom
- expert guidance through a wide range of meditation & mindfulness practices
- practical tips that make it easy to weave meditation into your daily life
- invaluable support & inspiration from me and other members in the private Facebook group
- 24/7 on-demand access to everything you need all in one place: weekly schedule, helpful guides, recordings, curated resources, and more in a members-only portal
- VIP access to my courses (Meditation for Beginners, Meditation Essentials, Mindful Eating, and more)
- VIP access to private coaching
- VIP access to book club
- complimentary 1:1 introductory call with me
- no-risk, cancel anytime
Angela Swanson's path led her to become a meditation teacher and life coach; demystifying meditation and guiding people to their own inner answers is her specialty.
She is a Certified Meditation & Mindfulness Instructor (CMMI), Certified MMI Mindful® Trainer, and Professional Life Coach.