"Meditating and learning with you, I'm feeling happier and more at peace than I have in a LONG time."
The Moment is an online meditation service so you can get the most out of meditation no matter where you're at on your journey:
- a beginner just getting started
- a dabbler who wants to feel more confident and consistent
- a skilled meditator who wants to go deeper with your practice
We all feel wobbly about meditation from time to time. Maybe you're convinced you can't do it or that it won't work for you? Or maybe you wonder how you'll ever find the time to fit meditation into your busy day? Perhaps you're frustrated because you've downloaded the apps, and have all the information, but you're still waiting for that promised transformation.
I'm here to change all that.
It's time for you to thrive.
Members say that they're meditating more regularly now and with ease since joining the membership. This is key because when meditation becomes part of your daily routine AND you have a teacher to personally guide and support you, you'll see real change in your life - and you'll thrive.
You'll experience for yourself that:
Meditation makes you calmer, more creative, peaceful, more present, more self-aware, kinder, compassionate, less stressed-out, more adaptable to change, more productive, more joyful, and less angry.
Your physical health gets better, emotions balance out, anxiety diminishes, energy is restored, sleep improves, and healing happens.
Join me and a community of meditators live in The Moment. You'll have unlimited access to weekly guided meditation sessions via Zoom:
Mondays: 6p CT
Tuesdays: 8:30a CT
Thursdays: 6:45p CT
Fridays: 5:45a CT
You can do it! You'll be supported every step of the way:
- learn to meditate and establish a daily practice
- gain confidence and get more consistent
- connect and practice with other meditators
- graduate from apps
- overcome obstacles like being too busy, being too antsy, getting bored, or not being able to quiet your mind
Your membership includes these perks:
- GUEST EXPERTS on a wide range of topics
- COMMUNITY in our private Facebook group
- PORTAL with replays, guides, book lists + more
- COURTESY TEXT REMINDERS 15-min. before sessions
- 1:1 INTRODUCTORY CALL with me
- VIP ACCESS to workshops & group coaching
- DISCOUNTS on private coaching
Angela Swanson's path led her to become a meditation teacher and life coach; demystifying meditation and guiding people to their own inner answers is her specialty.
She is a Certified Meditation & Mindfulness Instructor (CMMI), Certified MMI Mindful® Trainer, and Professional Life Coach.