$9.00 USD

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Get 30 Days of Texts to Make Meditation a Daily Habit

Get an extra level of support as you commit to a daily meditation practice.

You'll get a text message every morning for 30 days with an encouraging word, helpful tip, or daily reminder that will help you make meditation a non-negotiable daily habit.

How it will help you:

  • Give you confidence that you're doing it right
  • Be a daily reminder to do your practice
  • Help you realize how you can fit meditation into your busy life
  • Refine your skills and correct bad habits
  • Get simple solutions to common problems
  • Be proud of yourself that you didn't give up

What you'll get:

  • A daily text from Angela for 30 days
  • Reminders and explanation of the 5 essentials of meditation
  • Helpful tips for overcoming common pitfalls like meditating with kids in the house, how to deal with distractions, what to do if you fall asleep, etc.
  • Easy to implement ideas for making meditation and mindfulness part of your busy day
  • Accountability so you stick with it
  • A friendly voice to encourage, support, and guide you

After purchasing, you'll receive instructions via email for enrolling in the texting service.


Angela Swanson's path led her to become a meditation teacher and life coach; demystifying meditation and guiding people to their own inner answers is her specialty.

She is a Certified Meditation & Mindfulness Instructor (CMMI), Certified MMI Mindful® Trainer, and Professional Life Coach.


What People Are Saying:

“I enjoyed reading these texts every morning! They are good little reminders and helped keep me focused on meditation.”

Marcia S.

“The 30 Days texts were so helpful! They helped me to remember to meditate and to be in the moment when I meditated. Even though the 30 days are over, I’m going to keep these texts on my phone because they are so useful! I’ve enjoyed my first month of being in The Moment Membership and look forward to going forward with my meditation practice - and these texts helped me each day.”

Elizabeth H.

“I LOVED receiving the daily meditation texts. I found them very helpful while establishing my practice AGAIN :) So many wonderful hints, tips, reminders, and definitely added encouragement which is especially valuable to a beginning meditator or any meditator for that matter! I was actually kind of bummed when 30 days were over!”

Linda B.

“I always had this idea that it would take a lot of time and that my mind was too active to properly meditate. You taught me that it is indeed simple and easy.”

Bill T.

“I'm impressed with Angela's grasp of the practice of meditation and the effect it has on one’s life. ”

David P.